One-year of a fixed low-dose HGH regimen in deficient adults resulted in a significant reduction in body fat, total cholesterol and LDL-cholesterol, and a significant increase in LBM and BMD at lumbar spine and femur, regardless of normalization of IGF-I levels.
This regimen led to an elevation of insulin levels and a worsening of the insulin resistance index.
Two of the best ways to maintain healthy release are to exercise frequently, and to have deep sleep.
I am yet not convinced that regular use of these supplements leads to long term continued release, and even if they do whether this is of any health benefit. I been reading about HGH and its effects, and I have read your website's section about the HGH and the Doctor's paper on it, but it does not address products like Gen F20 - and the so called HGH releasers.
In many cases, it appears to work by activating a number of growth factors, the most important of which is insulin-like growth factor I (IGF-I). Many symptoms being part of the HGH deficiency syndrome in adults like decrease in muscle mass and bone mineral content, increase in fat mass, and skin atrophy are observed also with aging.
Short term trials with administration to persons over 60 years old revealed that many of these symptoms could be reversed by HGH.
These two actions are important because the body must adapt to the lack of food when fasting.
Side effects were mild and disappeared spontaneously.
Research is gradually starting regarding the positive benefits of certain supplements in their ability to release HGH.
One such combination is glycine, glutamine and niacin.
One year of HGH replacement therapy with a fixed low-dose regimen improves body composition, bone mineral density and lipid profile of GH-deficient adults. Prospective open-label study, using 18 HGH deficient patients (11 women, 7 men; aged 21-58 years).
All investigations were performed at baseline and after 12 months.
The gigantic OTC HGH supplement scam Over the past few years, there have been untold number of over the counter HGH products that claim to work in a way similar to the real pharmaceutical HGH, or claim that their product stimulates HGH release.